Lean Body Health School



Daily Bite of Health.
Newsletter. Daily lessons.

How to eat. How to move. How to live.
Stay slim and healthy for life!
One bite at a time.
Daily.


Daily email series.
How-Tos - to improve YOUR DAILY HEALTH PRACTICE.
How to eat. How to move. How to live.
Latest science and personal discoveries put into actionable to-dos
ANYONE CAN DO.
One choice at a time. One bite at a time. One lesson at a time.


Food, diets and nutrition
Movement, exercise and physical development, healthy lean body sculpting
Longevity and Healthy happy lifestyle
Mind, neuroscience, flow and other states of consciousness of millionaires, elite athletes and super-achievers
Science, tech, AI and VR for addictive AND fun health
People and events, places (NYC and the world)
Interesting products and gadgets, supplements
Serious, funny, geeky, proven and experimental
Book reviews, cool pictures, videos
Podcasts and webinars


Life is fascinating and I intend to live it all!
What about YOU?!
Are you here to live it to the fullest or to make it through the day barely alive and breathing?



Your Gifts:

  • Food / Lifestyle Analysis from yours truly Weight Loss / Healthy Lifestyle Coach and Body Designer.
  • Skype One-on-One session to get any of your questions answered - about health, life, weight loss, exercise and body transformation - I'll share everything I learned and help you as much as I can.
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