A BETTER SELF


A BETTER SELF
Food, diets and nutrition, superfoods and supplements - what to eat and how
Movement, exercise and physical development to reach your goals, body design
Longevity
Stress management, peace of mind, mindfulness
Mind, neuroscience, flow and other states of consciousness of millionaires, elite athletes and super-achievers
Latest tech, apps, books, fit-smart clothing, smart-lean foods, supplements that matter
People and events, places you want to know about (NYC and the world)
Podcast - learn how to be A BETTER SELF DAILY

Seriously funny, geeky, proven and experimental
Videos, pictures, stories, recipes, workouts, questions answered
Gifts
Discounts and special offers


Life is fascinating and I intend to live it all!
Fittest, leanest, most energetic, awesome and successful me!
A BETTER ME - A BETTER SELF
What about YOU?!


Your Gifts:

  • Food / Lifestyle Analysis from your Weight Loss /Health/Performance Coach and Body Designer.
  • Skype One-on-One session to get any of your questions answered - about health, life, weight loss, exercise and body transformation - I'll share everything I learned and help you as much as I can.
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