Lean Body School - A BETTER SELF


A BETTER SELF
Food, diets and nutrition: Breakfast, Lunch and Dinner, Why High Fat and NO calorie-counting, How to have your SIX PACK and eat your cake too...
Movement, exercise and physical development for YOUR goals, body "design"...
Longevity
Stress management, peace of mind, mindfulness
Mind, neuroscience, flow and other states of consciousness of millionaires, elite athletes and super-achievers
Latest tech, apps, books, fit-smart clothing, smart-lean foods, supplements that matter ...
People and events, places you want to know about (NYC and the world)
Podcast - learn how the BEST stay the leanest and fittest

Seriously funny, geeky, proven and experimental
Videos, pictures, stories, recipes, workouts, questions answered
Gifts
Discounts and special offers


Life is fascinating and I intend to live it all!
Fittest, leanest, most energetic, awesome and successful me!
A BETTER ME - A BETTER SELF
What about YOU?!
Are you here to live it to the fullest or to make it through the day barely alive and breathing?



Your Gifts:

  • Food / Lifestyle Analysis from yours truly Weight Loss / Health'/Lifestyle Coach and Body Designer.
  • Skype One-on-One session to get any of your questions answered - about health, life, weight loss, exercise and body transformation - I'll share everything I learned and help you as much as I can.
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